Groups
Choose what fits right now. One group is actively enrolling, and other offerings are available by interest list as new cohorts open.
These groups are designed to be supportive and practical, with invitational participation and clear structure.
Now enrolling
Finding Community
A low pressure therapy group for LGBTQIA plus adults seeking connection, belonging, and community. Participation is always invitational, and you can pass at any time.
- Build connection without pressure to overshare
- Practice boundaries, trust, and relational skills
- Supportive discussion with gentle structure
Card on file and paperwork are required before attending.
Future cohorts
Seeking Safety
A structured, evidence based group focused on building coping skills and stability. Offered as a time limited cohort when we can form a full, consistent group.
- Clear structure and guided topics
- Designed for consistent attendance
- Join the interest list to be notified
We will reach out when a new cohort is scheduled.
Specialty groups
The Daring Way
A deeper, curriculum guided group experience centered on courage, shame resilience, and meaningful change. Cohorts are offered at select times during the year.
- Structured cohort experience
- Best for clients ready for deeper work
- Request details to be notified of dates
We will share upcoming cohort dates and enrollment windows.