Trauma-informed · LGBTQ+ affirming · Houston Heights

Therapy that meets you
exactly where you are.

Affirming, trauma-focused care for individuals, couples, and groups. In person on Heights Boulevard, or online anywhere in Texas.

LGBTQ+ affirming Neurodivergent-welcoming Aetna · BCBS In-person & telehealth

A practice where you don't have to explain yourself

At Houston Heights Therapy, we work with people who have often felt like they had to shrink themselves to fit in other places, other relationships, and other therapists' offices. You don't have to do that here.

We specialize in trauma, LGBTQ+ affirming care, and neurodivergent-welcoming therapy. Our office is a converted bungalow on Heights Boulevard, a short drive from Montrose, Garden Oaks, and the rest of the Inner Loop. We also see people by telehealth anywhere in Texas.

Meet our therapists →
Houston Heights Therapy at 1533 Heights Blvd

Services

How to get started

1

Tell us about yourself

Fill out our short consultation request form. It takes about 3 minutes and helps us make sure we're the right fit before you ever book a time.

2

Book your free consultation

After submitting, you'll go straight to our scheduling page to pick a time for your free 20-minute consultation, with no waiting for a callback.

3

Start therapy

Meet your therapist, complete a short intake, and begin. Sessions are available in-person at our Houston Heights office or via telehealth.

Our therapists

Hannah Drury

Hannah Drury

LMSW · Supervised by Joe Lenhoff, LCSW-S

Hannah works with adults navigating trauma, LGBTQ+ identity, addiction, and anxiety. Affirming, trauma-informed, and skilled in CBT, DBT, and EMDR.

Trauma & PTSD LGBTQ+ Affirming EMDR
Ron Youngblut

Ron Youngblut

LMSW · Supervised by Joe Lenhoff, LCSW-S

Ron specializes in trauma, addiction recovery, veterans' services, and major life transitions. Grounded and nonjudgmental, integrating ACT, CBT, and The Daring Way.

Trauma & PTSD Veterans Addiction Recovery The Daring Way
Thunder Chen

Thunder Chen

LMSW · Supervised by Joe Lenhoff, LCSW-S

Thunder works with adults navigating trauma, anxiety, and co-occurring substance use concerns. Affirming and trauma-informed, with a calm, steady presence.

Trauma & PTSD LGBTQ+ Affirming The Daring Way
Joe Lenhoff

Joe Lenhoff

LCSW-S · Founder & Clinical Supervisor (TX #68290)

Joe is the founder and clinical supervisor of Houston Heights Therapy. He provides supervision to associate clinicians.

IFS EMDR Clinical Supervisor
Full therapist profiles →

Fall groups

Our structured therapy groups are an easier way into therapy, focused on connection and building skills with other people.

Daring Greatly: In session · Next cohort forming · Join the waitlist
Rising Strong: Fridays, Oct 9 – Dec 18, 2026 · 10 weeks · No session Nov 27 (Thanksgiving) · 6:30–8:00 PM · Closed cohort · Enrollment closes Oct 13
Learn about our groups
Houston Heights Therapy foyer

Our mission

We provide care for individuals, couples, and groups, with a particular focus on LGBTQIA+ clients, neurodivergent individuals, people of color, and those impacted by trauma.

Every person who comes to us deserves to feel seen, valued, and supported, without being managed, pathologized, or asked to fit a mold. That's the practice we've built.

Our office is in Houston Heights, and we offer telehealth across Texas for those who prefer to meet online or can't make it in person.

About our practice Rates & insurance

Start with a free consultation

There's no perfect moment to start therapy. If you're here, that's enough. The consultation is free, it's 20 minutes, and there's no obligation.