Seeking Safety Group

Currently forming future cohorts

Seeking Safety is a structured, evidence based therapy group focused on building coping skills, stability, and grounding for individuals impacted by trauma and or substance use. Groups are offered as time limited, closed cohorts rather than ongoing open enrollment.

If you are interested in participating in a future cohort, you can join the interest list below. We will reach out when enrollment opens with details about timing, format, and next steps.