Where You Belong
Houston Heights Therapy provides trauma-focused services, including EMDR & Accelerated Resolution Therapy (ART) intensives, for those struggling with everything from stressors of daily living to PTSD.
About
A Transformative In-Person & Virtual Practice
If you deal with significant difficulties in your life because of Trauma, addiction, PTSD, anxiety or depression, I can help. I am trained in EMDR (through an EMDRIA approved training) and Accelerated Resolution Therapy (ART), a relatively new, evidence-based therapy to treat trauma and many other issues that can provide relief in just one session.
I offer traditional individual therapy sessions, as well as intensive sessions. An intensive session is an efficient and novel approach to trauma therapy where we spend anywhere from 2 to 4 hours in focused sessions. Additionally, I offer 1-day, 2-day, and 3-day intensive sessions working with EMDR and/or ART. Reach out or schedule a free consultation to learn more.
Accepted insurances include: Aetna, Blue Cross and Blue Shield of Texas, Cigna, Oscar Health, Oxford, and United Healthcare.
Joe Lenhoff LCSW, CDWF
Practice Owner & Therapist
Services
Intensives and Traditional Therapy
Approaches
- Accelerated Resolution Therapy (ART)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Internal Family Systems (IFS)
- Trauma Focused
- Strength-Based
- Cognitive Behavioral Therapy (CBT)
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna
- Oscar
- Oxford
- United Healthcare
- Out of Pocket
Fees
- Individual Psychotherapy: $150
- Family / Couples Therapy: $200
- 2-4 Hour Intensive Session (EMDR or ART): $400 - $700
- 1-3 Day Intensive (EMDR or ART): $1,000 - $1,700