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Individual Therapy

Gentle, practical support for anxiety, ADHD, trauma, identity, and life transitions.

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Couples & Relationships

Attachment-informed care for communication, repair, and stronger connection.

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Groups

Supportive spaces for shared growth. Sign up and connect now!

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How It Works

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Reach Out

Pick a time that works for you through our online portal.

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Complete Forms

Fill out your secure intake paperwork before your first session.

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Start Therapy

Begin your sessions in person or online with one of our therapists.

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Our Mission

At Houston Heights Therapy, we provide affordable, affirming, and trauma-engaged care for individuals, couples, and groups. We specialize in supporting LGBTQIA+ clients, neurodivergent individuals, and those impacted by trauma, helping each person feel seen, valued, and supported on their path to healing.

Our mission is simple: to create a safe, welcoming space where you don’t have to face life’s challenges alone.

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A Safe, Welcoming Space for Healing

From the moment you walk in, we want you to feel at ease. Therapy is about more than sessions — it’s about connection and care.

Cozy living room with colorful hexagonal wall decor, a green armchair, a glass coffee table, a brown sectional sofa with decorative pillows, a patterned area rug, a side table with a lamp, and large windows with white curtains and greenery outside.

Supporting individuals, couples, and groups with trauma-informed, LGBTQ+ affirming care. Healing starts here.

Schedule a Session

Ready to begin?

Choose a time that works for you, or start with a quick consult.