Trauma-informed · LGBTQ+ affirming · Houston Heights
Affirming, trauma-focused care for individuals, couples, and groups. In person on Heights Boulevard, or online anywhere in Texas.
At Houston Heights Therapy, we work with people who have often felt like they had to shrink themselves to fit in other places, other relationships, and other therapists' offices. You don't have to do that here.
We specialize in trauma, LGBTQ+ affirming care, and neurodivergent-welcoming therapy. Our office is a converted bungalow on Heights Boulevard, a short drive from Montrose, Garden Oaks, and the rest of the Inner Loop. We also see people by telehealth anywhere in Texas.
Meet our therapists →
EMDR is available with any therapist on our team, so you don't have to wait for one specialist's opening. It works alongside the other approaches your therapist uses.
Support for anxiety, ADHD, trauma, identity and life changes.
Learn more →Rebuild trust and connection. With Hannah, Ron and Thunder.
Learn more →Structured groups for connection, recovery and skills.
See current groups →Trauma processing, available with every therapist here.
Learn more →LGBTQ+ and neurodivergent-affirming care, no explaining.
In network with Aetna, BCBS of Texas, Cigna & Curative · Self-pay and sliding scale available · See rates →
Fill out our short consultation request form. It takes about 3 minutes and helps us make sure we're the right fit before you ever book a time.
After submitting, you'll go straight to our scheduling page to pick a time for your free 20-minute consultation, with no waiting for a callback.
Meet your therapist, complete a short intake, and begin. Sessions are available in-person at our Houston Heights office or via telehealth.
LMSW · Supervised by Joe Lenhoff, LCSW-S
Hannah works with adults navigating trauma, LGBTQ+ identity, addiction, and anxiety. Affirming, trauma-informed, and skilled in CBT, DBT, and EMDR.
LMSW · Supervised by Joe Lenhoff, LCSW-S
Ron specializes in trauma, addiction recovery, veterans' services, and major life transitions. Grounded and nonjudgmental, integrating ACT, CBT, and The Daring Way™.
LMSW · Supervised by Joe Lenhoff, LCSW-S
Thunder works with adults navigating trauma, anxiety, and co-occurring substance use concerns. Affirming and trauma-informed, with a calm, steady presence.
LCSW-S · Founder & Clinical Supervisor (TX #68290)
Joe is the founder and clinical supervisor of Houston Heights Therapy. He provides supervision to associate clinicians.
We provide care for individuals, couples, and groups, with a particular focus on LGBTQIA+ clients, neurodivergent individuals, people of color, and those impacted by trauma.
Every person who comes to us deserves to feel seen, valued, and supported, without being managed, pathologized, or asked to fit a mold. That's the practice we've built.
Our office is in Houston Heights, and we offer telehealth across Texas for those who prefer to meet online or can't make it in person.
There's no perfect moment to start therapy. If you're here, that's enough. The consultation is free, it's 20 minutes, and there's no obligation.